Lose It for Life (The Daniel Plan)

This group is open to all individuals who would like to study/learn and support one another.  We will meet twice monthly at 7pm on the 1st and 3rd Mondays of each month for 45 minutes in the CE Wing.  We will be using the Daniel Plan Study guide and the Lose it for Life book to discuss Faith, Food and Fitness.  Each week we will discuss what is working for us, share recipes, fitness plans, and pray for one another.  We will use DVD’s on occasion.  Whether you are young, old, need to lose 50 lbs or just 5 to feel better – come and begin a journey toward better health with Gods’ help!  Questions?  Call Karen Feurer at 527-2352.

What is the Daniel Plan?

The Daniel Plan is a groundbreaking healthy lifestyle program founded on biblical principles and focused on The Essentials: Faith, Food, Fitness, Focus and Friends. The program offers an innovative approach to achieving a healthy lifestyle where people get better together by optimizing their health in each of these life areas. Each essential supports and influences the others, offering a practical step-by-step approach for anyone to follow.

The essentials of Faith and Friends are what we call the “secret sauce” that makes The Daniel Plan so effective. The program benefits are accelerated when done in a supportive community of friends because God designed us to thrive in relationships. We have learned that the process of getting healthy and staying healthy relies on the support and encouragement of friends. With the support of God and your group, you have far more than willpower helping you to make positive changes so you can be consistent and sustain your new healthy lifestyle.

The overarching message of The Daniel Plan is about abundance, not deprivation, and this is why the plan is both transformational and sustainable. The Daniel Plan teaches a step-by-step approach and offers simple ways to incorporate healthy choices into your current lifestyle. Throughout the program you are encouraged to rely on God’s power, and the application of dependable biblical principles.

“So whether you eat or drink, or whatever you do, do it all for the glory of God.” 1 Corinthians 10:31